Best Ayurvedic Treatment for High Blood Pressure | Sheopals

High blood pressure or hypertension has 220 million followers in India. Due to no visible signs and symptoms, health experts have termed it as a silent killer. If ignored, it leads to several critical health problems like kidney failure, heart disease, and stroke. Allopaths have gone through significant changes for hypertension treatment and helped people to lower impacts. However, several people are opting for Ayurvedic treatment for high blood pressure.

This blog post will help you learn about Ayurvedic medicine for high BP, how it works, and useful tips for a balanced lifestyle. In addition, you will know the answers to some common questions associated with hypertension. .

Table of Content

● What is High Blood Pressure or Hypertension?

● How Does the Best Ayurvedic Medicine Help Manage BP?

● How to Manage High BP Naturally?

● The Best Ayurvedic Tablet for BP

● FAQs

● Final Thoughts

What is High Blood Pressure or Hypertension?

Usually referred to as hypertension, high blood pressure is a condition in which the blood pumps at a higher speed and the pressure is too high for the artery walls in the human body. With time, it can damage the organs and blood vessels. Health experts measure blood pressure in mmHg, which comes out as two numbers.

• Systolic Pressure (Higher Number) measures the pressure when the heart beats in your body.
• Diastolic Pressure (Lower Number) measures the pressure when the heart is at rest in your body, usually between beats.

Normal blood pressure is around 120/30 mmHg and high blood pressure is anything above 140/90 mmHg.

How Does the Best Ayurvedic Medicine Help Manage BP?

As an ancient, natural healing form, Ayurvedic treatment for BP or any other health issue mainly focuses on the balance of the body, spirit, and mind. In Ayurveda, high blood pressure or high BP is an imbalance of the doshas or energy of the human body - Vata, Pitta, and Kapha. Each of these three doshas manages particular functions. So, experts advise lifestyle modifications, natural herbs, diet, and stress management therapies.

Advantages of Ayurvedic Treatment for BP

• Holistic Approach - Apart from lowering symptoms, it treats the root causes.
• Natural Remedies - Usage of herbs, lifestyle changes, and dietary modifications are the primary tools of Ayurveda to manage high BP.
• Stress Management - Ayurvedic medicine for high BP promotes relaxation. Hence, it lowers blood pressure.

How to Manage High BP Naturally?

Sometimes it happens that people get rid of high BP or hypertension without using any medicine. Here are some tips that can help you manage your high blood pressure naturally:

• Yoga and Mindful Breathing - Performing light yoga poses and pranayama daily can help you manage your stress and anxiety. As a result, there is a decrease in your blood pressure level.
• Dietary Changes- Avoid consuming processed foods and focus more on fresh, seasonal vegetables and fruits.
• Regular Exercise - Invest at least half an hour a day in brisk exercises like walking to keep your blood vessels and heart healthy.
• Natural Herbs -Try to consume garlic, ashwagandha, and arjuna chaal or the best Ayurvedic medicine for BP formulated using these herbs.
• Sound sleep - Sleep for 7-9 hours every night to make your blood pressure normal.
• Reduced salt Intake - Consuming excessive salt causes high blood pressure. Opt for healthier alternatives like Himalayan or rock salt to manage your blood pressure.

The Best Ayurvedic Tablet for BP

Usually, high BP Ayurvedic medicine is formulated using several herbs. At Sheopal’s, we use the following herbs in the formulation of our high BP care capsules:

• Jatamansi - Effectively lowers high blood pressure.
• Arjun Chaal -Helps enhance overall heart health and lower bad cholesterol.
• Brahmi - Lowers anxiety and stress levels.
• Dalchini -Helps reduce high blood pressure.
• Tavasir- Lowers the risks of cardiovascular diseases.
• Sapagandha- Make blood sugar normal and lower anxiety levels.
• Ashwagandha -Highly effective in treating anxiety and stress.
• Lehsun -Improves blood circulation and boosts muscle cell relaxation.

FAQs

1.How Long Should I Take Hypertension Care Capsules?

Consult an experienced Ayurvedic doctor. The expert will suggest the duration based on the results or regular check-ups and monitoring.

2.The Right Dosage Or Instruction For Taking The Best Ayurvedic Medicine For Bp Control

Take a capsule twice daily, usually after half an hour of your meal. Your doctor will suggest lowering or increasing the dosage after monitoring your current blood pressure level.

3. Do Ayurvedic Tablets For Bp Have Any Side Effects?

Usually, Ayurvedic medicines for high blood pressure carry no side effects. However, you should look at the ingredients used in their formulation and seek an expert’s advice if you have an allergy to any used herb.

4. Is Using Ayurvedic Medicine For High Blood Pressure Safe For Long-Term Usage?

Yes, BP capsules made of natural herbs are safe. However, you should follow an Ayurvedic doctor’s instructions.

5. What Is The Expiry Date Of Ayurvedic Medicine For High Bp?

Usually, Ayurvedic medicines for BP expire after 36 months or 3 years from their manufacturing dates. See the label carefully to learn the expiry date of your Ayurvedic tablets for BP.

Final Thoughts

Ayurvedic treatment for high blood pressure takes a holistic approach. It addresses the root causes of high blood pressure and brings a healthy balance in your body, mind, and spirit. The incorporation of lifestyle modifications, herbs, dietary changes, and stress management normalises blood pressure and promotes well-being.

At Sheopal’s, we offer personalised Ayurvedic treatment for your high BP. Our highly knowledgeable and experienced Ayurvedic doctors will guide you throughout your high BP treatment journey and help you normalise your blood pressure naturally without any harm to your body. Consult us today.