According to National Institute of Health, there are 42 million people in India suffering from thyroid disease, thus, there is a significant amount of burden. It is not just limited up to women, but men are also getting affected, impacting their regular life. From extreme weight gain to extreme weight loss to sweating to low energy level symptoms. Firstly, we need to understand that, thyroid gland impacts your energy, metabolism and other bodily function, and thereby, let’s deep dive into this article to understand more about it and finding effective solution to manage these issues effectively.
What Is Thyroid Disorder All About?
Under This Disease, There Are Two Conditions:
Hypothyroidism: Under this condition, thyroid gland does not produce hormones and It slows down the metabolism.
Hyperthyroidism: Under this condition, thyroid gland is overactive, speeding up the metabolism condition in which there is excess of thyroid hormones.
Both conditions affect everything from body weight to mental health. Identifying the disease can save your money and time. So don’t take it lightly, early symptoms are a warning sign to take care of your health and if action not taken timely, it can affect you in later stages. It vary person to person, although we have listed down factors that may contribute to the disorder:
- Excess or deficiency of Iodine
- Genetics
- Medications
- Radiation exposure
- Pregnancy
What Are The Common Symptoms Of Thyroid Disorder?
Hypothyroidism |
Hyperthyroidism |
· Fatigue · Weight Gain · Cold intolerance · Dry Skin and Hair Loss · Depression and Memory Issues |
· Weight loss · Disturbance in Sleep · Increased Heart Rate · Anxiety and Nervousness · Frequent Bowel Movement |
What Ayurvedic Treatments Work Well For Thyroid Functions?
1. Herbs for Thyroid Health:
- Aswagandha: Consist of adaptogenic properties, it helps in managing stress and may benefit thyroid hormone regulation.
- Kachnar: Regulate the function of thyroid hormones.
- Haldi: Helps to manage thyroid related issues.
2. Ayurvedic Lifestyle changes
- Diet Ayurveda is science of life that would require a diet change, diet should be rich in fruits, vegetables, and whole grains, and alcohol.
- Exercise and Yoga: Regular exercise, especially yoga and their posture can be beneficial, Sarvangasana and Matsyasana have ben believed to stimulate thyroid functions.
-
Pranayama: Breathing exercises like Kapalbhati can help is reduction of stress that positively impacts thyroid health.
3. Adding Ayurvedic Thyroid Capsule
Ayurveda offers remedies that target root cause of the disorders. With the help of capsules and herbs. We can balance thyroid hormones naturally. The formulation typically formulated using powerful ingredient such as kachnar, haldi, trikatu, amla and kuth mithi which helps to support healthy thyroid function and also maintain the secretion of thyroid hormones.
Final Thoughts
This disease has affected millions worldwide, identifying the causes of disorders and the early symptoms is crucial for effective management, Although conventional treatments like radioactive iodine are essential for some, but herb- based medicine offers an alternative, focusing on lifestyle changes , and thyroid capsules tailored to each individual.
Faq
What Are Thyroid Disease Symptoms?
Fatigue, Weight gain or weight loss, cold intolerance, dry skin, depression, you may also consult healthcare provider for more clarity.
What Causes Thyroid Disorders?
It can be caused by iodine imbalance, radiation exposure, genetic factors.
Can Thyroid Disease Be Prevented?
Maintaining a balanced diet, managing stress and taking one capsule twice a day, 30 minutes after breakfast and 30 minutes after dinner with normal water.
How Does Thyroid Disease Impact Weight?
Excessive or no production of thyroid hormones can impact weight.
What Are The Causes And Prevention Of Thyroid Disease?
While it’s not always preventable, but maintaining a diet, excessive iodine intake, and consistent intake of thyrobic capsule can improve your condition