Sarpagandha: Benefits and Side Effects in Hypertension Treatment

Sarpagandha, also referred to as Indian snakeroot, is an ancient Ayurvedic herb that has been sought after for centuries owing to its multiplicity of therapeutic uses. 

Since ancient times, it has been utilized to cure various ailments ranging from snake bites and fever to high blood pressure and mental illness. It is essential for you to know both its possible pros and cons before using Sarpagandha.

In this post, you will learn Sarpagandha benefits, side effects, and usage along with the precautions to be followed.

What is Sarpagandha?

Scientifically acknowledged as Rauwolfia serpentina, Sarpagandha is an evergreen shrub and belongs to the milkweed family (Apocynaceae). It originates in the sub-Himalayan tracts of India, Nepal, Pakistan, Sri Lanka, and Thailand. 

The roots of this plant are the most cherished for their medicinal values. The roots consist of alkaloids, such as reserpine, responsible for the action of the herb on the cardiovascular and central nervous systems.

How to Use Sarpagandha to Treat Hypertension

Sarpagandha is available in many forms, including powder, Ghan Vati, and capsules. It is easy to add to a wide range of treatment regimens. 

A cup of herbal tea prepared using Sarpagandha powder, lavender, and valerian root, for instance, can facilitate you to have a good sleep.

When treating hypertension, physicians usually prescribe Sarpagandha Ghan Vati or capsules formulated using its extracts.

It is also crucial to use this herb under the guidance of a respective and qualified expert. Consultation will help you identify the proper dosage and prevent any possible interaction with other medications. 

Dosage might be different based on the overall condition of the person and certain conditions, such as the level of blood pressure.

Health Benefits of Sarpagandha in Hypertension Treatment

For centuries, Sarpagandha has been renowned for its myriad benefits, ranging from lowering blood pressure to improving the quality of sleep. Here is a close look at health benefits of sarpagandha:

Reduces Blood Pressure

Most famous among Sarpagandha benefits is its ability to lower blood pressure. Chemicals found in the herb relax the blood vessels, thereby relieving pressure and improving circulation. 

Research has shown that regular intake of Sarpagandha lowers both systolic and diastolic blood pressure significantly, hence being a great herbal remedy for high blood pressure.

Alleviates Anxiety and Stress

Sarpagandha contains sedative properties that make it one of the best natural remedies to cure stress and anxiety. Sarpagandha decreases stress hormones like adrenaline and noradrenaline, which creates a sense of relaxation and calmness. 

Sarpagandha not only decreases anxiety but also enhances the quality of sleep by calming the mind because of stress-decreasing properties of the herb.

Improves Sleep Quality

If you struggle with insomnia or other sleep disturbances, Sarpagandha could be the answer. Ayurvedic practitioners classify it as a "sleep inducer" due to its ability to calm the mind and ease tension. 

This makes it particularly beneficial for those suffering from Vata Insomnia, in which anxiety or an overactive mind disrupts sleep.

Promotes Mental Health

Sarpagandha has historically been employed to treat mental health disorders, including anxiety, insomnia, and even schizophrenia symptoms. 

With its sedative as well as anxiolytic effects, the herb can contribute to making those with mental health conditions feel more relaxed. It is crucial to talk to an Ayurvedic doctor before using Sarpagandha for attaining these results.

Manages Hypertension

High blood pressure, or hypertension, has severe health consequences if not managed properly. Sarpagandha is among the Ayurvedic hypertension treatment medicines of choice for managing high blood pressure since it lowers blood pressure levels naturally..

Maintains Heart Health

In addition to decreasing blood pressure, Sarpagandha also safeguards the heart through increased circulation and averts heart disease. It also aids in regulating cholesterol, further improving cardiovascular health. 

With good blood pressure and cholesterol levels, the herb can be significantly vital in avoiding complications of the heart.

Natural Sedative

Sarpagandha is highly revered for its sedative property and is the natural alternative to help individuals find relief and restfulness. Sarpagandha's natural capability to quiet the nervous system causes anxiety and tension to abate. 

It ensures one feels relaxed and at peace. Sarpagandha is non-habit forming, rendering it a less risky long-term solution to persons experiencing insomnia problems.

Digestive Aid

Although not particularly known for its gastrointestinal benefits, Sarpagandha can also have beneficial effects on the digestive system. Nevertheless, it should be taken carefully in people with gastrointestinal diseases. 

The herb has the potential to irritate the stomach or intestines, and therefore it's advisable to consult an Ayurvedic doctor if you suffer from conditions such as peptic ulcers.

Anti-Inflammatory Effects

Though scientific evidence regarding the direct anti-inflammatory effects of Sarpagandha is scarce, its capacity to alleviate stress and anxiety implies that it could potentially reduce inflammation indirectly. 

Stress is associated with chronic inflammation in the body, and by mitigating stress, Sarpagandha could potentially reduce some of these symptoms.

Side Effects of Sarpagandha

There are no Sarpagandha side effects as consuming this herb or its extract under a respective doctor’s guidance is generally safe. However, certain individuals may develop side effects like nasal congestion, loss of appetite, nausea, swelling of the legs, or gastrointestinal disturbances. 

If such symptoms are persistent, it's advisable to stop taking it. Pregnant and lactating women should not take Sarpagandha since it can cause uterine contractions and influence hormone levels.

Precautions to Keep in Mind

Before adding Sarpagandha to your regimen, take the following precautions into account:

• Avoid consuming it during pregnancy and breastfeeding. It can be harmful to the fetus or baby.
• Not for people with specific conditions like bronchial asthma, ulcers, kidney issues, or gallbladder disease.
• Not for people with depression or those receiving electroconvulsive therapy (ECT).
• Avoid before surgery. Sarpagandha's action on the nervous system and heart rate might interfere with anesthesia or recovery.
• Always talk to your doctor or an Ayurvedic practitioner before using Sarpagandha, especially if you’re on medications for blood pressure or diabetes.

Final Words

Adding Sarpagandha to your wellness regimen can provide many rewards, but it is important to do so safely and under professional supervision. With an understanding of both its benefits and possible hazards, you can make an informed choice regarding whether this ancient herb is suitable for you.