Diabetes is a common disease that impacts people of all ages. In India, about 77 million people above the age of 18 years have diabetes. More than 50% of people are unaware of their diabetes status, which increases the risk of heart attack and stroke. To encourage a healthy lifestyle, this chronic high blood sugar level condition needs to be managed actively and with awareness.
Now the question arises how can you control your high blood sugar level? Several medicines are available to control blood sugar levels and reduce the risk of diabetes complications. But can it manage your sugar level for a long time? The answer is no. To manage diabetes and its related complications, nothing can be better than Ayurvedic remedies.
Ayurvedic treatment has been used to manage diabetes in Ayurveda since ancient times. While Ayurveda does not claim to "cure" diabetes, it focuses on managing the condition and improving overall well-being. In this blog, we will discuss effective diabetes control tips, ayurvedic herbs, and herbal diabetes capsules that help to control diabetes naturally.
Symptoms of Diabetes and How to Manage Diabetes with Ayurvedic Herbs for Diabetes
Here are some common symptoms of type-1 and type-2 diabetes, as well as information on such ayurvedic herbs that can help you to manage diabetes and the complications that are associated with diabetes.
Common Symptoms of Type 1 & Type 2 Diabetes |
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Type 1 Diabetes |
Type 2 Diabetes |
Extreme thirst more than usual |
Always feel fatigued |
Sudden loss of weight without efforts |
Slow healing of a wound |
Constant feeling tried |
Frequent urination |
Always feeling dry mouth |
Extreme hunger |
Ayurveda offers a range of herbs believed to have beneficial effects in managing diabetes. Here is a list of a few Ayurvedic herbs that are effective in controlling diabetes:
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Karela (Bitter Gourd): Known for its blood sugar-lowering properties, which can help improve blood sugar levels by activating your insulin & also help to lose weight naturally. It is beneficial for controlling type-1 and type-2 diabetes.
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Gurmar: This ayurvedic herb's antioxidant and anti-inflammatory properties make it useful for managing type-2 Diabetes. It is known as a "sugar destroyer" as it helps reduce sugar cravings and support healthy blood sugar levels. It protects the pancreatic cell from damage caused by free radicals and enhances insulin secretion, which decreases blood sugar levels in the body.
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Methi (Fenugreek): Fenugreek seeds contain soluble fiber that helps slow down the blood sugar level and absorption of carbohydrates. Fenugreek seeds can improve most metabolic symptoms associated with type-1 & type-2 diabetes.
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Jamun: Jamun has been traditionally used in Ayurveda to manage diabetes. It may help improve insulin secretion and reduce diabetic symptoms like unusually frequent urination or pushing.
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Neem: Neem is known for its blood-purifying properties and may support glucose metabolism. It contains flavonoids, triterpenoids, glycosides, and anti-viral substances that help lower blood sugar levels; neem is an effective herb to regulate blood sugar levels.
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Amla: This herb is rich in fiber and low in calories. Amla is highly effective in regulating high blood sugar levels as it fights insulin resistance. Alma contains Antioxidants such as ascorbic acid, & polyphenols tannins that help reduce triglycerides in the liver and boost metabolism.
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Vijaysar: This ayurvedic herb for diabetes helps to control blood sugar levels but also reduces the symptoms of diabetes, such as frequent urination, promotes digestion, and various health issues.
Herbal Diabetes Capsules to Control Diabetes Naturally
One more natural & ayurvedic way to control diabetes is herbal diabetes capsules. With the help of an ayurvedic capsule, you can control insulin response and blood glucose levels as it is made from natural & ayurvedic herbs. There are several herbal capsules for diabetes available in the market to manage blood sugar levels and maintain a healthy lifestyle. Herbal capsules are a highly effective solution to fight diabetes naturally and enjoy a stress-free life from all difficulties, and it leaves no negative effects on health.
Benefits of Herbal Capsules For Diabetes
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Keep your blood sugar level stable
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Boost immunity levels and stamina
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Reduce the risk of diabetes-related complications
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Improve metabolism
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Regulate insulin level
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Help to control Type-1 & Type-2 diabetes
Effective Tips to Control Diabetes
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Daily exercise helps to manage type-2 diabetes
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Drink plenty of water throughout the day
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Eat a balanced and healthy diet.
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Control portion sizes.
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Choose complex carbohydrates.
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Include lean proteins.
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Avoid sugary drinks.
Conclusion
Managing diabetes naturally with the help of ayurvedic herbs and herbal diabetes capsules can be an effective solution. You can improve insulin secretion, reduce sugar cravings, regulate blood sugar levels and diabetes-related complications, and enhance overall well-being by using ayurvedic diabetes medicine. By following effective diabetes control tips such as regular exercise, a balanced diet, and portion control, one can effectively control diabetes and lead a healthier lifestyle.