5 Morning Drink For Weight Loss And Burn Belly Fat Fast

If you are thinking that unhealthy food is the only factor that can lead to weight gain and you can lose weight by reducing your food intake and can drink and anything, whether sugary or not, then you are wrong. Just like food, drinks also play an important role in weight management. When you start your morning in the right way, your whole day will be amazing. In this blog, we will tell you 5 morning drinks to cut belly fat effectively.

Drinks To Support Weight Management

How we start our day in the morning leaves a great impact on our overall day. So, starting your day with a cup of health instead of caffeine-rich drinks can help you not only reduce that extra stubborn fat around your belly but can also keep you refreshed all day long. Mentioned below are 5 common morning drinks that can help you lose weight:

Drink #1: Lemon Water

You may have seen many individuals drinking water with only lemon without any sugar or other additives. Did you ever wonder why they drink something like that instead of the sweet and refreshing lemonade?

They actually do this to lose weight, as sugary drinks such as lemonade can contribute to gaining excess weight, but drinking lemon water not only helps to refresh your body and mind but also helps to boost metabolism and support weight loss. This drink also helps in toxin removal from the liver.

Preparation: Take one lemon and squeeze the whole lemon in one glass of lukewarm water. Stir this mixture well with a stirrer or a spoon and drink it sip by sip, empty stomach in the morning. You can also add some chia seed, soaked overnight in this mixture, for better results.

Drink #2: Green Coffee

Green coffee is a drink that has garnered attention in past few years. Packed with antioxidants and chlorogenic acid, this drink has become the first choice among people for healthy weight management. Even for caffeine lovers, it can be a healthy replacement for your regular coffee as it has a lower amount of caffeine in its composition. This power-packed drink can help you to lose belly fat effectively by boosting your metabolic rate.

Preparation: Take 12–15 green coffee beans in a pan filled with water. Boil these beans for 5-10 minutes on medium flame. When the water reduces to half, separate the green coffee beans from the water with the help of a sieve. Add honey or cinnamon to this cup for better taste.

Drink #3: Green Tea

You may have heard or seen many ads about green tea, but what is this green tea and how does it taste? Green tea is basically a tasteless and a healthy varient of tea that is a common drink among fitness enthusiasts. Green tea boosts metabolism to burn belly fat as it contains antioxidants. Just like green coffee, many people often use this tea as a replacement for regular coffee or tea while trying to get back in shape.

Preparation: Preparation of this powerful and beneficial tea is easier than you think; you just need a tea bag of green tea, which you can find in any grocery store near you, or you can order a box of green tea teabags from online grocery apps. Dip this tea bag in a cup of hot water and add mint or lemon for more flavors and health benefits.

Drink #4: Ginger Tea

Ginger is a household ingredient in every Indian kitchen. From tea to supper, we use ginger in every meal we eat. Our meal cannot be completed without adding ginger to it, but did you know it has numerous health benefits, including fat burning? Ginger tea has anti-inflammatory and thermogenic properties that help in improving digestion, boost metabolism, and support weight loss.

Preparation: Slice a ginger and add it to water to boil for at least 10 minutes. Filter this mix in a cup and add lemon or honey for taste.

Drink #5: Ajwain Water

Ajwain, or carom seeds, are another ingredient that can be seen in the selves of Indian kitchens and is used in many delicious Indian cuisines. This homely ingredient has many health benefits, and aiding digestion is one among them. It can help in providing relief from indigestion, bloating, and gas.

Preparation: Soak 1 tablespoon of these ajwain seeds in a glass of water or in a bowl. Soak it overnight. Filter the water in another glass and drink in on an empty stomach daily for at least 15-20 days to see visible results.

Conclusion

At the end of this blog, we have come to the conclusion that if you want to lose belly fat, it should start with the first ray of sun. Incorporating these healthy homemade drinks can help you lose belly fat without any hassle. These healthy beverages will not magically burn your belly fat but can enhance your overall diet and lifestyle when combined with regular exercise and healthy eating.

FAQ

What Drinks Help Burn Belly Fat?

Drinks like green tea, lemon water, and green coffee can help burn belly fat.

How Do I Lose Belly Fat Fast?

Combine a balanced diet with regular exercise and sufficient hydration.

Which Homemade Drink Is Best For Weight Loss?

Homemade drinks such as ginger tea and ajwain water are believed to be best for losing belly fat.

When To Drink Fat-Burning Drinks?

Fat-burning drinks are best consumed in the morning or before workouts.

Which Morning Drink Is Effective In Boosting Metabolism?

Lemon water and ginger tea are two of the effective metabolism-boosting drinks.